I need mexican food and some calcium pills stat

According to Nicki's body fat scale I have 12.5 percent body fat.

Many competitive women athletes experience menstrual irregularities.
Menstrual irregularities include amenorrhea (the absence of a menstrual period) and oligomenorrhea (infrequent menstruation). Athletes may also experience hidden abnormalities such as shortened luteal phase, and anovulatory cycles.
Menstrual irregularities reflect low serum estrogen levels.
Estrogen is a key hormone in bone deposition and maintenance.
Women athletes with menstrual irregularities are at increased risk for low bone mass and stress fractures.